Sādhana Pāda
On practice · 55 of 55 sutras
- 2.1तपःस्वाध्यायेश्वरप्रणिधानानि क्रियायोगःtapaḥ-svādhyāyeśvara-praṇidhānāni kriyā-yogaḥAusterity, self-study, and surrender to the Lord constitute the yoga of action.
- 2.2समाधिभावनार्थः क्लेशतनूकरणार्थश्चsamādhi-bhāvanārthaḥ kleśa-tanū-karaṇārthaś caIt is practiced to cultivate absorption and to weaken the afflictions.
- 2.3अविद्यास्मितारागद्वेषाभिनिवेशाः क्लेशाःavidyāsmitā-rāga-dveṣābhiniveśāḥ kleśāḥIgnorance, egoism, attachment, aversion, and clinging to life are the afflictions.
- 2.4अविद्या क्षेत्रमुत्तरेषां प्रसुप्ततनुविच्छिन्नोदाराणाम्avidyā kṣetram uttareṣāṃ prasupta-tanu-vicchinnodārāṇāmIgnorance is the field for the others, whether dormant, attenuated, interrupted, or fully active.
- 2.5अनित्याशुचिदुःखानात्मसु नित्यशुचिसुखात्मख्यातिरविद्याanityāśuci-duḥkhānātmasu nitya-śuci-sukhātma-khyātir avidyāIgnorance is taking the impermanent, impure, painful, and non-self to be permanent, pure, pleasant, and the self.
- 2.6दृग्दर्शनशक्त्योरेकात्मतेवास्मिताdṛg-darśana-śaktyor ekātmatevāsmitāEgoism is treating the power of the seer and the power of seeing as if they were a single self.
- 2.7सुखानुशयी रागःsukhānuśayī rāgaḥAttachment follows upon pleasure.
- 2.8दुःखानुशयी द्वेषःduḥkhānuśayī dveṣaḥAversion follows upon pain.
- 2.9स्वरसवाही विदुषोऽपि तथारूढोऽभिनिवेशःsvarasavāhī viduṣo 'pi tathārūḍho 'bhiniveśaḥClinging to life, sustained by its own momentum, is rooted even in the wise.
- 2.10ते प्रतिप्रसवहेयाः सूक्ष्माःte pratiprasava-heyāḥ sūkṣmāḥIn their subtle form, these afflictions are overcome by resolving them back into their source.
- 2.11ध्यानहेयास्तद्वृत्तयःdhyāna-heyās tad-vṛttayaḥTheir active modifications are overcome through meditation.
- 2.12क्लेशमूलः कर्माशयो दृष्टादृष्टजन्मवेदनीयःkleśa-mūlaḥ karmāśayo dṛṣṭādṛṣṭa-janma-vedanīyaḥThe deposit of karma, rooted in the afflictions, is experienced in present and future births.
- 2.13सति मूले तद्विपाको जात्यायुर्भोगाःsati mūle tad-vipāko jāty-āyur-bhogāḥWhile the root exists, it ripens into the kind of birth, the span of life, and the experiences.
- 2.14ते ह्लादपरितापफलाः पुण्यापुण्यहेतुत्वात्te hlāda-paritāpa-phalāḥ puṇyāpuṇya-hetutvātThey bear fruits of delight or anguish, according to whether their cause is virtue or vice.
- 2.15परिणामतापसंस्कारदुःखैर्गुणवृत्तिविरोधाच्च दुःखमेव सर्वं विवेकिनःpariṇāma-tāpa-saṃskāra-duḥkhair guṇa-vṛtti-virodhāc ca duḥkham eva sarvaṃ vivekinaḥFor the discerning, all is suffering — because of the pains of change, anxiety, and latent impressions, and because the activities of the guṇas conflict.
- 2.16हेयं दुःखमनागतम्heyaṃ duḥkham anāgatamThe suffering yet to come is to be avoided.
- 2.17द्रष्टृदृश्ययोः संयोगो हेयहेतुःdraṣṭṛ-dṛśyayoḥ saṃyogo heya-hetuḥThe conjunction of the seer and the seen is the cause of the suffering to be avoided.
- 2.18प्रकाशक्रियास्थितिशीलं भूतेन्द्रियात्मकं भोगापवर्गार्थं दृश्यम्prakāśa-kriyā-sthiti-śīlaṃ bhūtendriyātmakaṃ bhogāpavargārthaṃ dṛśyamThe seen has the nature of illumination, activity, and inertia; it consists of elements and senses, and exists for experience and liberation.
- 2.19विशेषाविशेषलिङ्गमात्रालिङ्गानि गुणपर्वाणिviśeṣāviśeṣa-liṅga-mātrāliṅgāni guṇa-parvāṇiThe particularized, the unparticularized, the merely-marked, and the unmarked are the stages of the guṇas.
- 2.20द्रष्टा दृशिमात्रः शुद्धोऽपि प्रत्ययानुपश्यःdraṣṭā dṛśi-mātraḥ śuddho 'pi pratyayānupaśyaḥThe seer is pure seeing alone; though pure, it beholds through the mind's cognitions.
- 2.21तदर्थ एव दृश्यस्यात्माtad-artha eva dṛśyasyātmāThe very being of the seen exists only for the sake of the seer.
- 2.22कृतार्थं प्रति नष्टमप्यनष्टं तदन्यसाधारणत्वात्kṛtārthaṃ prati naṣṭam apy anaṣṭaṃ tad-anya-sādhāraṇatvātFor the one whose purpose is accomplished, the seen is as if gone, yet it is not destroyed, since it remains common to others.
- 2.23स्वस्वामिशक्त्योः स्वरूपोपलब्धिहेतुः संयोगःsva-svāmi-śaktyoḥ svarūpopalabdhi-hetuḥ saṃyogaḥConjunction is the means of recognizing the true nature of the powers of the owned and its owner.
- 2.24तस्य हेतुरविद्याtasya hetur avidyāIts cause is ignorance.
- 2.25तदभावात्संयोगाभावो हानं तद्दृशेः कैवल्यम्tad-abhāvāt saṃyogābhāvo hānaṃ tad dṛśeḥ kaivalyamWith the disappearance of ignorance, the conjunction ceases; that removal is the liberation (kaivalya) of the seer.
- 2.26विवेकख्यातिरविप्लवा हानोपायःviveka-khyātir aviplavā hānopāyaḥUnwavering discriminative discernment is the means to that removal.
- 2.27तस्य सप्तधा प्रान्तभूमिः प्रज्ञाtasya saptadhā prānta-bhūmiḥ prajñāFor such a one, insight at the final stage is sevenfold.
- 2.28योगाङ्गानुष्ठानादशुद्धिक्षये ज्ञानदीप्तिरा विवेकख्यातेःyogāṅgānuṣṭhānād aśuddhi-kṣaye jñāna-dīptir ā viveka-khyāteḥBy practicing the limbs of yoga, impurity dwindles and knowledge shines, up to discriminative discernment.
- 2.29यमनियमासनप्राणायामप्रत्याहारधारणाध्यानसमाधयोऽष्टावङ्गानिyama-niyamāsana-prāṇāyāma-pratyāhāra-dhāraṇā-dhyāna-samādhayo 'ṣṭāv aṅgāniRestraints, observances, posture, breath-regulation, sense-withdrawal, concentration, meditation, and absorption are the eight limbs.
- 2.30अहिंसासत्यास्तेयब्रह्मचर्यापरिग्रहा यमाःahiṃsā-satyāsteya-brahmacaryāparigrahā yamāḥNon-violence, truthfulness, non-stealing, continence, and non-possessiveness are the restraints.
- 2.31जातिदेशकालसमयानवच्छिन्नाः सार्वभौमा महाव्रतम्jāti-deśa-kāla-samayānavacchinnāḥ sārvabhaumā mahā-vratamUnconditioned by class, place, time, or circumstance, and universal, they constitute the great vow.
- 2.32शौचसंतोषतपःस्वाध्यायेश्वरप्रणिधानानि नियमाःśauca-saṃtoṣa-tapaḥ-svādhyāyeśvara-praṇidhānāni niyamāḥPurity, contentment, austerity, self-study, and surrender to the Lord are the observances.
- 2.33वितर्कबाधने प्रतिपक्षभावनम्vitarka-bādhane pratipakṣa-bhāvanamWhen unwholesome thoughts oppress, cultivate their opposites.
- 2.34वितर्का हिंसादयः कृतकारितानुमोदिता लोभक्रोधमोहपूर्वका मृदुमध्याधिमात्रा दुःखाज्ञानानन्तफला इति प्रतिपक्षभावनम्vitarkā hiṃsādayaḥ kṛta-kāritānumoditā lobha-krodha-moha-pūrvakā mṛdu-madhyādhimātrā duḥkhājñānānanta-phalā iti pratipakṣa-bhāvanamUnwholesome thoughts such as violence — whether done, caused, or approved; preceded by greed, anger, or delusion; mild, moderate, or intense — bear endless fruits of pain and ignorance: thus one cultivates the opposite.
- 2.35अहिंसाप्रतिष्ठायां तत्सन्निधौ वैरत्यागःahiṃsā-pratiṣṭhāyāṃ tat-sannidhau vaira-tyāgaḥWhen non-violence is firmly established, hostility is abandoned in that one's presence.
- 2.36सत्यप्रतिष्ठायां क्रियाफलाश्रयत्वम्satya-pratiṣṭhāyāṃ kriyā-phalāśrayatvamWhen truthfulness is established, one's words come to be borne out by their results.
- 2.37अस्तेयप्रतिष्ठायां सर्वरत्नोपस्थानम्asteya-pratiṣṭhāyāṃ sarva-ratnopasthānamWhen non-stealing is established, all riches present themselves.
- 2.38ब्रह्मचर्यप्रतिष्ठायां वीर्यलाभःbrahmacarya-pratiṣṭhāyāṃ vīrya-lābhaḥWhen continence is established, vigour is gained.
- 2.39अपरिग्रहस्थैर्ये जन्मकथन्तासंबोधःaparigraha-sthairye janma-kathantā-saṃbodhaḥWhen non-possessiveness is steady, there arises full understanding of the how and why of birth.
- 2.40शौचात्स्वाङ्गजुगुप्सा परैरसंसर्गःśaucāt svāṅga-jugupsā parair asaṃsargaḥFrom purity comes distaste for one's own body and non-contact with others.
- 2.41सत्त्वशुद्धिसौमनस्यैकाग्र्येन्द्रियजयात्मदर्शनयोग्यत्वानि चsattva-śuddhi-saumanasyaikāgryendriya-jayātma-darśana-yogyatvāni caAnd (from purity come) clarity of mind, cheerfulness, one-pointedness, mastery of the senses, and fitness for the vision of the self.
- 2.42संतोषादनुत्तमः सुखलाभःsaṃtoṣād anuttamaḥ sukha-lābhaḥFrom contentment comes unsurpassed happiness.
- 2.43कायेन्द्रियसिद्धिरशुद्धिक्षयात्तपसःkāyendriya-siddhir aśuddhi-kṣayāt tapasaḥThrough austerity, impurity is destroyed and the body and senses attain perfection.
- 2.44स्वाध्यायादिष्टदेवतासंप्रयोगःsvādhyāyād iṣṭa-devatā-saṃprayogaḥFrom self-study comes communion with one's chosen deity.
- 2.45समाधिसिद्धिरीश्वरप्रणिधानात्samādhi-siddhir īśvara-praṇidhānātFrom surrender to the Lord comes the attainment of absorption.
- 2.46स्थिरसुखमासनम्sthira-sukham āsanamPosture should be steady and comfortable.
- 2.47प्रयत्नशैथिल्यानन्तसमापत्तिभ्याम्prayatna-śaithilyānanta-samāpattibhyāmIt is mastered by relaxing effort and merging with the infinite.
- 2.48ततो द्वन्द्वानभिघातःtato dvandvānabhighātaḥFrom that, one is no longer assailed by the pairs of opposites.
- 2.49तस्मिन्सति श्वासप्रश्वासयोर्गतिविच्छेदः प्राणायामःtasmin sati śvāsa-praśvāsayor gati-vicchedaḥ prāṇāyāmaḥThat being attained, breath-regulation is the stopping of the movement of inhalation and exhalation.
- 2.50बाह्याभ्यन्तरस्तम्भवृत्तिर्देशकालसंख्याभिः परिदृष्टो दीर्घसूक्ष्मःbāhyābhyantara-stambha-vṛttir deśa-kāla-saṃkhyābhiḥ paridṛṣṭo dīrgha-sūkṣmaḥIn its external, internal, and suspended operations, regulated by place, time, and number, it becomes long and subtle.
- 2.51बाह्याभ्यन्तरविषयाक्षेपी चतुर्थःbāhyābhyantara-viṣayākṣepī caturthaḥThe fourth prāṇāyāma transcends both the external and internal spheres.
- 2.52ततः क्षीयते प्रकाशावरणम्tataḥ kṣīyate prakāśāvaraṇamFrom that, the covering over the inner light dwindles away.
- 2.53धारणासु च योग्यता मनसःdhāraṇāsu ca yogyatā manasaḥAnd the mind becomes fit for the practices of concentration.
- 2.54स्वविषयासंप्रयोगे चित्तस्य स्वरूपानुकार इवेन्द्रियाणां प्रत्याहारःsva-viṣayāsaṃprayoge cittasya svarūpānukāra ivendriyāṇāṃ pratyāhāraḥWithdrawal is the senses disengaging from their objects and, as it were, taking on the nature of the mind.
- 2.55ततः परमा वश्यतेन्द्रियाणाम्tataḥ paramā vaśyatendriyāṇāmFrom that comes the highest mastery over the senses.