Sanskrit

ब्रह्मचर्यप्रतिष्ठायां वीर्यलाभः

Transliteration (IAST)

brahmacarya-pratiṣṭhāyāṃ vīrya-lābhaḥ

Word by word

brahmacarya-pratiṣṭhāyām

when continence is established

vīrya-lābhaḥ

the gaining of vigour

Translation

When continence is established, vigour is gained.

Source: Surenyogalaya Open Translation (English) · License: CC0-1.0